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Why teen skin needs a simple routine (and why less really is more).
Photo by: @simoneschoemanprinsloo If you’re a parent of a teenager, you already know: their skin can flip from calm to chaotic overnight. Hormones fluctuate, oil production swings wildly, and breakouts seem to show up right before an exam, a photo day, or a weekend away. On top of that, teens are bombarded by TikTok trends, influencer routines, and “miracle hacks” that usually do more harm than good. Most parents end up asking the same thing: What does my child actually need
5 days ago3 min read


Exfoliating Cleanser: What it does and why your skin needs one
Photo by: @simoneschoemanprinsloo Skincare doesn’t need to be complicated. Exfoliating face washes, like our Exfoliating Cleanser, simplify your routine by combining two essential steps in one: cleansing and exfoliation. With one product, you can clear away dirt and oil while gently removing dead skin cells that make your skin look dull or congested. At Upenya, we believe skincare should be gentle, effective, and science-based, especially for teen and acne-prone skin. Here’s
Nov 93 min read


Teen Skincare: Google asks, Upenya answers
Photo by: @simoneschoemanprinsloo Teen skincare decoded: From Google to Reddit, these are the real questions teens are asking and the science-backed answers that actually help. 1. Do I really need a skincare routine as a teen? Yes, but keep it simple. A gentle cleanser, a lightweight moisturiser, and daily sunscreen are all you need to start. Forget the 10-step routines; healthy skin comes from consistency, not clutter. 2. Why do I get pimples even though I wash my face? Horm
Oct 282 min read


What “natural”, “natural origin” and “nature-identical” ingredients really mean.
At Upenya, we balance Africa’s botanicals with proven science. “Natural,” “natural origin,” and “nature identical” each play a role in safe, effective skincare.
Oct 273 min read


The importance of post-exercise skincare for teens
Exercise can stress your skin, especially in South Africa’s sunny climate. Cleanse gently, rehydrate with nourishing ingredients like marula oil and niacinamide, use targeted treatments for blemishes, and always protect with SPF 50+. This routine supports healthy skin after every workout.
Oct 203 min read


“Skin Purging”: Why skin sometimes acts out when you start a new routine
Photo by: @simoneschoemanprinsloo When your skin flares before it calms Starting a new skincare routine can sometimes make skin appear...
Oct 93 min read


Best skincare for melanin-rich skin and pigmentation.
Best skincare for melanin-rich skin and pigmentation. Discover how Upenya’s niacinamide, lactic acid, salicylic acid, honeybush, turmeric, and marula oil help reduce hyperpigmentation, acne scars, and uneven tone safely.
Sep 303 min read


Understanding Acne: Causes, types, and solutions
Learn how blackheads, whiteheads, comedones and acne form, why breakouts happen, and how to care for acne-prone skin with science-backed tips
Sep 224 min read


Marula Oil: Preserving our South African biodiversity heritage
Celebrate Heritage Month with Upenya. Discover the story of Marula Oil - the darling of the beauty industry - sustainably sourced and ABS compliant, rooted in South Africa’s biodiversity.
Sep 162 min read


Honeybush and heritage: What ABS compliance means for your skincare
Our honeybush leaf extract in Upenya's Moisturising Gel is sourced from ABS-compliant soures. Read more about the benefits of this ethical scheme.
Sep 102 min read


Why won’t my acne clear? What the science really says.
Diving into the science of causes of acne.
Aug 283 min read


The Healing Power of African Botanicals: Nature's Gift to Skincare
We explore the power of 3 important African Botanicals, Marula, Aloe ferox and Honeybush in skincare, focussing on their intrinsic benefits.
Aug 193 min read


Can teens use AHA and BHA together?
Can teens use AHA and BHA together? Yes—when formulated gently, like in Upenya’s skincare. AHAs such as lactic and malic acid lift away dull surface cells for smoother skin, while BHA (salicylic acid) works inside pores to reduce blackheads and congestion. Together, they help keep teen skin clear, even, and fresh—without harsh scrubbing.
Aug 112 min read


pH, Teenage skin and why balance matters
Your skin’s happiest when slightly acidic (around pH 5). When pH is disrupted, dryness, redness, and acne can flare up. Upenya products—like our Upenya Moisturising Gel and Exfoliating Cleanser—are scientifically formulated to support your skin’s natural acid mantle, promoting a balanced microbiome, barrier integrity, and clear, healthy skin.
Aug 63 min read


Niacinamide for acne-prone skin: calm, clear, and (mostly) drama-free
Teen skin comes with big emotion, acne & pimples. Niacinamide is the trusted partner in your skincare routine, soothing redness, balancing oil, and gently fading blemish marks. It strengthens your skin barrier, reduces inflammation, and calms breakouts, leaving your complexion clear, calm, and (mostly) drama-free.
Jul 304 min read


The unique needs of acne-prone skin
Teenage skin is unique and needs special care.
Upenya’s Youth Range is formulated to:
- Support the skin barrier with pH-balanced, non-irritating ingredients.
- Gently exfoliate without over-drying.
-Rebalance the microbiome with Inulin and prebiotic Aloe ferox.
-Calm inflammation with ingredients like Allantoin and Honeybush extract.
-Manage blemishes and pigmentation with niacinamide.
Upenya avoid synthetic fragrance, harsh alcohols, and common irritants found in teen skin
Jul 243 min read


What causes teen acne - hormones or hygiene?
Acne isn’t just a skin issue; it’s a confidence challenge for up to 80% of teens and many adults. Those red bumps can trigger stress, social withdrawal, and self-doubt, creating a cycle where anxiety worsens breakouts. This guide pairs science-backed tips—from realistic treatment timelines and mindful stress relief to supportive conversations and positive social media use—to help families tackle acne and build lasting self-esteem together.
Jul 143 min read


Why transepidermal water loss matters for skin barrier health.
A blog about why Trans epidermal Water Loss is an indicator for stressed skin and how to improve skin barrier health
Jul 73 min read


What’s living on your skin? How to improve the skin microbiome.
Photo by @simoneschoemanprinsloo Microbiome what? The skin is home to a variety of helpful microorganisms, including bacteria, fungi, and...
Jul 43 min read


A science-backed skincare routine for acne-prone skin
Photo by @simoneschoemanprinsloo Hi! Welcome to our very first Upenya blog - a space created for South African teens and parents to...
Jul 34 min read
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